Are you ready to shift your love life from the inside out?
The Groundwork is the course for you if you’re ready to change the record, feel more confident in your love life – and make your next relationship really count.
Does any of this sound familiar to you?
You want a new relationship
and you want it to be better than any you’ve had in the past
You're done with commitment-phobes
and you want to meet someone who’s truly emotionally available this time
You get jealous of friends in relationships
and feel like time’s running out somehow to meet someone
You feel like things will be easier as a couple
but you’re not finding it easy to meet the right person for you
You wonder if you're doing something wrong
or if you’re still single because you’re too picky
You’re getting on really well in the rest of your life
but you feel stuck when it comes to relationships
That feeling of meeting someone new – you’re excited and confident, knowing that you’ve moved on from the past – you feel ready and you know that you deserve it.
The Groundwork is for you if you want to…
Access your confidence
Increase self-awareness and compassion, so you can truly trust yourself and other people
Move on fully and get unstuck
but you feel a lack of confidence when it comes to relationships
Create healthy new habits
See why you’ve attracted certain ‘types’ – and make choices that work better for you
Know your own strength
Find emotional independence, better communication and less drama!
Meet someone who's right for you
There’s no online course that can guarantee you a new partner in 6 weeks – you know that life and love are so much more complex and mysterious than that. But there is a certain glow that comes with clearing out the old and feeling different in yourself… and that opens up new possibilities that you just couldn’t get to before.
The course allowed me to open up more. I made peace with a lot of grudges that I didn’t realise I still had – I thought I’d been ready for a relationship for ages, but I can see now that I couldn’t have been when I was holding onto all of that!
It’s a really well thought out and useful course, and I can tell how much you care. I’ve just started a new relationship… so watch this space!
Meet Christina and Gavin…
All photography by Laura Dodsworth
You might be wondering if we’re a couple – and we get asked this question a lot …
Nope! We’re good friends who met whilst delivering our own workshops that supported people through big changes in their lives. We realised that we had a lot in common, and that we both wanted to make these valuable tools and processes available to a wider audience.
Having trained with different schools and teachers around the world in disciplines such as Jungian psychology, Shadow Work, non-violent communication and tantra, we set out to to strip away much of the psychology (and hippie) jargon whilst retaining the core of what really works.
We soon discovered that even the deepest hurts could be healed and the craziest of patterns could be changed and we’ve supported hundreds of people over the years in building healthier relationships with themselves and others.
The usual approach, doing ‘single’ the hard way…
Overdrive or apathy?
Most of us either go on dating overdrive when we’re single (ineffective at best and exhausting at worst) Or we just get on with life as normal and hope someone will turn up soon …But the truth is, like creating anything new, you need to make a plan for your love life – put solid foundations in place and get the tools and support needed to bring that plan to life.
This is what doing the Groundwork is all about.
The Groundwork is an alternative way, a roadmap to reset your love life and propel you towards a new chapter. Here’s how it works:
1: New Ground
See what’s been blocking you, understand the patterns underlying your past and present experience. See your unique relationship blueprint so that you can dismantle your old habits.
2: New Tools
Transform the aspects of yourself that have been holding you back. Get tools and support to trust more fully and really move on. Make different decisions with more confidence and clarity.
3: New Reality
Connect to yourself in new ways – your needs, your feelings, your potential. Open up to the relationship you want, get ready. Discover practical tools to create a new story and live it.
It’s brought me self-confidence and awareness and I’ve started seeing someone new since I finished the course. We’ll see what happens… but I feel like I’m going in with my eyes open this time.
I was blocking people out of my life that were good for me without really even realising. Since doing the course I’ve started seeing one or two people that I just met naturally rather than online. It’s brought really positive experiences because I’ve realised I was just blind to the potential before because of my old blocks.
What’s included?
Access to the Groundwork’s course platform. A user-friendly process that fits flexibly around your schedule and the content's there for you whenever you decide to work on it.
6 weeks of interactive, high quality video lessons with us, over the course of the six weeks. Guided, interactive exercises during the sessions as well as audio downloads and extra tasks to take away with you to practice each week.
A beautiful workbook download that contains supporting material and guides you through the written exercises that accompany each video. Emails each week to take you to the next session and to support you with reminders and stories along the way.
Much more than just a course, you also get resources to further reading on all the topics we’ll be covering. And you have access to our private Facebook group where we post extra content for discussion and ongoing support.
The Groundwork curriculum
( week by week )
Your introductory session
Support and goals, 2 videos
Before we begin Week One’s session, you’ll have two videos to support you in knowing what you want from the course. You’ll set clear goals and strategies for how to make the experience work for you and how to commit to it fully.
Week one
Freedom from the past, 5 videos
This first week, we delve straight into the origins of what’s been happening for you when you’ve been in relationships and when you’re single. We examine the blueprint for love that you have been living out since you were a child, and explore ways to change the things that are simply not working for you anymore.
Week two
Shining light on the shadows, 6 videos
This week is full of penny-dropping ideas and experiences to uncover what’s been sabotaging things in your love life without you even realising. You’ll see relationships through a new filter and learn to react with clarity and confidence to whatever comes your way.
Week three
Archetypal wisdom, 3 videos
This week you’ll learn about – and experience – the concept of archetypes. Based on Jungian psychology, it will make sense of the people you’re attracted to and the kind of people who are attracted to you. You’ll get more balance in your love life with ways to stop old patterns from taking over.
Week four
Emotions in the body, 5 videos
Week 4 is designed to challenge and deepen your relationship with yourself, with other people and with life! It’s a time to review your own habits and how they inform your experience of dating and relationships. You’ll find new ways to make decisions and to know what’s really right for you.
Week five
Changing the story, 4 videos
This is a straight-talking, practical week where you are guided to take full responsibility. You’ll get the tools you need to move on with confidence from any situation. This is a game changer for your love life, for knowing what you want and fully taking charge.
Week six
Open to love, 5 videos
We love this final session (well, that’s obvious, we love all of them!)… it’s a mix of self love, imagination, intention-setting and seeing yourself with new eyes. It’s the part where you open up to what’s coming next in your love life and get practices to keep this experience alive as you move forward.
Are you ready?
We take your love life seriously, and we respect the investment you’re making.
We’re not interested in being ‘just one more thing’ you waste your time with. That’s why if you’re not happy with the experience, you can get a full refund within 30 days.
Course and community lifetime access
( with a big launch-price discount )
Get it all for a single price of $70
Lifetime access to the Groundwork course
6 weeks of video and interactive content that you can keep coming back to.Membership of our private Facebook group
A community of people there to offer support and encouragement on your journey.Our amazing and fully interactive workbook
Packed with exercises, activities and insights that you are able to keep and update as needed.Free upgrade to our upcoming subscription site
Exclusively available when you join us on the course during this launch period.[mbr_quick_checkout p609 button_text=’Join us’]
The course showed me that I always seem to be attracted to a certain type, and more importantly it helped me understand why. One of the outcomes is that I’m starting to avoid that type of relationship that never ended up working, I feel like I’m on the right track for something much more healthy.
It helped me get rid of the bad feelings from past relationships that I was holding onto. I feel like I can move on now and I can trust my instincts when I meet people.
