Welcome to the Groundwork

The sessions here that you have access to are in colour, the others will become available to you as you progress through the weeks of the course. You’ll get an email to let you know when a new session is ready for you!

Here’s your Workbook – if you have a printer, it’s a great idea to print your Workbook and do this the old fashioned way.

Setting the stage
Before we begin Week One’s session, you’ll have two videos to support you in knowing what you want from the course. You’ll set clear goals and strategies for how to make the experience work for you and how to commit to it fully.
Setting the stage
Before we begin Week One’s session, you’ll have two videos to support you in knowing what you want from the course. You’ll set clear goals and strategies for how to make the experience work for you and how to commit to it fully.
1: Freedom from the Past
Delve into the origins of what’s been happening for you when you’ve been in relationships and when you’re single. Examine the blueprint for love that you have been living out since you were a child, and explore ways to change the things that are simply not working for you anymore.
1: Freedom from the Past
Delve into the origins of what’s been happening for you when you’ve been in relationships and when you’re single. Examine the blueprint for love that you have been living out since you were a child, and explore ways to change the things that are simply not working for you anymore.
2: Shining light on the shadows
This week is full of penny-dropping ideas and experiences to uncover what’s been sabotaging things in your love life without you even realising. You’ll see relationships through a new filter and learn to react with clarity and confidence to whatever comes your way.
2: Shining light on the shadows
This week is full of penny-dropping ideas and experiences to uncover what’s been sabotaging things in your love life without you even realising. You’ll see relationships through a new filter and learn to react with clarity and confidence to whatever comes your way.
3: Archetypal wisdom
Learn about - and experience - the concept of archetypes. Make sense of the people you’re attracted to and the kind of people who are attracted to you. You'll get more balance in your love life with ways to stop old patterns from taking over.
3: Archetypal wisdom
Learn about - and experience - the concept of archetypes. Make sense of the people you’re attracted to and the kind of people who are attracted to you. You'll get more balance in your love life with ways to stop old patterns from taking over.
4: Emotions in the body
Challenge and deepen your relationship with yourself, with other people and with life! It’s a time to review your own habits and how they inform your experience of dating and relationships. You'll find new ways to make decisions and to know what’s really right for you.
4: Emotions in the body
Challenge and deepen your relationship with yourself, with other people and with life! It’s a time to review your own habits and how they inform your experience of dating and relationships. You'll find new ways to make decisions and to know what’s really right for you.
5: Changing the story
This is a straight-talking, practical week where you are guided to take full responsibility. You’ll get the tools you need to move on with confidence from any situation. This is a game changer for your love life, for knowing what you want and fully taking charge.
5: Changing the story
This is a straight-talking, practical week where you are guided to take full responsibility. You’ll get the tools you need to move on with confidence from any situation. This is a game changer for your love life, for knowing what you want and fully taking charge.
6: Open to love
We love this final session (well, that’s obvious, we love all of them!)... it’s a mix of self love, imagination and intention-setting. It’s the part where you open up to what’s coming next in your love life and get practices to keep this experience alive as you move forward.
6: Open to love
We love this final session (well, that’s obvious, we love all of them!)... it’s a mix of self love, imagination and intention-setting. It’s the part where you open up to what’s coming next in your love life and get practices to keep this experience alive as you move forward.