Getting into your body
Let’s jump into a guided movement meditation – use headphones or turn up the volume and get moving!
Remember, you're not alone - reach out in the group and get the support you need.
Head over there now →
Getting into your body
Let’s jump into a guided movement meditation – use headphones or turn up the volume and get moving!
Remember, you're not alone - reach out in the group and get the support you need.
Head over there now →