Changing the record

Start changing old patterns and habits from now on to make space for something brand new.


Do at least three new things this week, starting to change your habits and routines

Review the relationship patterns that you uncovered today, reflect on how you’d like things to be different in your next relationship

Post some of your insights on the group – the habits you’re changing, the patterns you’ve uncovered and any insights about your beliefs about love

Remember, you're not alone - reach out in the group and get the support you need.
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